Our sexual health, relationships and ability to experience pleasure are all indicators of our wellbeing.

While modern medicine skirts around the subject of sexuality, many ancient lineages and medicine systems such as Ayurveda, Reiki and Chinese Medicine, emphasised that our sexual health is crucial to our overall health.

Reiki promotes balance in the body through the use of healing touch, helping release stuck trauma patterns and blockages that might be impacting your sexuality and relationships and reconnecting you with your own power and vitality.

Trauma and PTSD can also disrupt physical and emotional health, as the body holds onto traumatic experiences until it feels safe enough to release them.

Energy Therapy, Bodywork and Healing Touch provide a beautiful place to seek this sense of somatic safety, to reconnect to your sexuality and let your body do what it needs to do, rather than trying to constantly use the head to work things out.

Our sexual energy is physical, energetical, emotional, and even spiritual - meaning that it's so important that we can build a healthy relationship with this often misunderstood aspect of who we are.